Apple

Eating Apple them is linked to a lower chance of getting many chronic conditions, including diabetes, heart disease, and cancer. Apples may also promote weight loss and improve gut and brain health.

Apples assist with weight management.
Apples protect your heart.
Apples promote gut health.
Apples can strengthen your lungs.
Apples protect your brain
Apples support your immune system.
Apples can help manage diabetes.
Apples promote bone health.
Apples may keep asthma at bay.
Apples defend against certain cancers.